3 ALTWELL CBD recipes that are perfect for the holiday season!

Peppermint Mocha

• 1 ½ cups almond, coconut or oat milk
• 1 ½ tablespoons unsweetened cocoa powder
• 1 tablespoon peppermint syrup
• 1 dropperful of ALTWELL 25mg Mint Tincture
• ½ cup freshly brewed espresso (or very strong coffee)
• Stevia packet or other sweetener of your choice
• Whipped cream
• Crushed peppermint candies (optional for garnish)

1. Heat cocoa powder and ¼ cup milk in a small saucepan over medium heat or in the microwave for 30 seconds, until cocoa powder dissolves when stirred.
2. Remove from heat and stir in espresso, peppermint syrup, and ALTWELL tincture.
3. Add sweetener if desired.
4. Pour into a large mug.
5. Steam remaining milk (using a frother, on the stove or in the microwave) and add to the mixture.
6. Garnish with whipped cream, a sprinkle of cocoa powder, or peppermint candies.

Gingerbread Cookie Protein Smoothie

The perfect mixture of spicy and sweet, this smoothie brings the delicious flavor of gingerbread to your protein smoothie routine! Perfect post-workout or as an afternoon snack.

Ingredients:

• 1 cup of unsweetened almond milk
• 2 scoops Vanilla ALTWELL Plant-Based Protein Powder
• 1 frozen banana
• ½ cup of rolled oats (do not use steel cut oats!)
• 2 teaspoons of maple syrup or molasses
• ½ teaspoon of ground cinnamon
• ¼ teaspoon of dried ground ginger
• ¼ teaspoon of ground nutmeg
• ⅛ teaspoon of ground cloves

Directions:

1. Add all ingredients to a blender and blend until smooth.
2. Top with vegan whipped cream and sprinkle with nutmeg.

Peppermint Protein Smoothie

With plenty of plant-based protein and hints of peppermint flavor, this smoothie will be sure to get you in the holiday spirit!

Ingredients:

• 1 cup unsweetened coconut milk or almond milk
• 2 scoops Vanilla ALTWELL Plant-Based Protein Powder
• 1 cup frozen cauliflower
• ½ frozen banana
• 2 tablespoons coconut or other nut butter (or ¼ cup unsweetened shredded coconut)
• ¼ teaspoon peppermint extract

Directions:

1. Add all ingredients to a blender and blend until smooth.
2. Top with shredded coconut and/or berries.