With the challenges and uncertainty happening around us in 2020, we are all looking for more ways to invite calm and inner peace into our everyday lives. As we celebrate National Women’s Health & Fitness Day, this is an especially important reminder to care for your physical and mental health. Enter CBD: a natural way to help soothe stress and anxiety, improve sleep quality, boost mood, and balance your body and mind. Consider it your defense against 2020!
CBD is a unique experience for everyone, and the best form of CBD for you depends on your specific goals and tastes. At ALTWELL, we’re proud to offer a wide variety of CBD options — from tinctures to topicals, softgels to gummies.
So how do you know which type is right for you? We got you. We’re breaking down the different forms of CBD and who they best serve.
If you’re new to CBD…
Try: Tinctures or Topicals
Tinctures are perfect for new CBD users because you can easily manage your dose. With our tinctures, you can choose between 10mg or 25mg Broad Spectrum CBD per dropperful. Consider starting small with a drop or two and then slowly increase your dosage as you get comfortable with the effects. A common theme around CBD is “Start low and go slow”; try a low dose for a few days and if you don’t feel the effects, increase slowly. We love to add a dropperful of CBD to our morning coffee or tea.
If you want a consistent daily dose…
Try: Balance Softgels
If you’re looking for a daily consistent routine, softgels may be right for you. Our Balance Softgels deliver 20 mg CBD from Full Spectrum hemp, so they offer a variety of compounds, terpenes, and flavonoids with trace amounts of THC.
If you’re recovering post-workout…
Try: Protein Powder
For those with an active lifestyle, our CBD protein may be what you need for your recovery routine. One delicious serving provides 20 mg of Broad Spectrum CBD to bring on calm and balance, plus 20 g of clean plant-based protein to replenish post-workout. Double the perks! We love adding a scoop to our smoothies or protein pancakes.
If you want a good night’s rest…
Try: Sleep Softgels or Gummies
Both Sleep Softgels and Gummies may be a solution for the best rest, but they differ slightly. Our Softgels are made with Broad Spectrum CBD and contain 1 mg of melatonin, so they are a great option if you’re new to melatonin. Looking for more? Try the Sleep Gummies, which have 3 mg melatonin plus 100 mg L-theanine. We recommend taking either a gummy or softgel 15 - 30 minutes before bed.
If you’re looking for a treat…
Try: Balance Gummies
You’ll love their delicious taste just as much as their calming effects. You can choose between the refreshing Yuzu Citrus and Tropical flavors or opt for a mixed pack with both. Like softgels, gummies are perfect for consistent daily dosing. Enjoy them first thing in the morning or anytime throughout your day to feel balanced and peaceful.