We asked our Ambassador, Celebrity Fitness Trainer Gunnar Peterson to put together some of his favorite do-anywhere exercises that only require a few things: space to spread out, your own body weight and your willingness to break a sweat!
We hope you enjoy Gunnar’s “no-nonsense” training style as much as we do! He even keeps a (new and unused!) toilet in his gym for a constant reminder:
“If you think you can’t squat, ask yourself, do you go to the bathroom everyday?”
Now let’s get moving!