Karena Dawn is a trainer, wellness entrepreneur, and advocate for mental health awareness. As Co-Founder of Tone It Up and Chief Wellness Officer of ALTWELL, Karena has dedicated her life to helping others achieve wellness of the mind and body. Whether you’re experiencing a lack of sleep due to increased anxiety, learning to balance working from home with a houseful of children, ALTWELL has carefully curated CBD products to help.
I love ALTWELL tincture because it gives me complete control over my dosage. I add to coffee, tea, sparkling flavored water or just supplement throughout the day with a dropperful under the tongue. A must have for travel!
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I may be biased with this one, but it’s definitely one of my faves! I actually teamed up with ALTWELL to create this kit, specifically designed to help during that time of the month. With gummies, tincture and facial serum, it includes the products you need to help feel more relaxed, ease cramps, soothe skin and feel more balanced.
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This serum is awesome to help calm irritated skin, give intense moisturization and helps with redness and inflammation. The ultimate self-care treat!
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These Balance Full-Spectrum softgels are part of my daily routine and really help me to feel calm and balanced. If you haven’t tried the 7 day challenge, I highly recommend – after my first consecutive 7 days of using these softgels, I felt less anxious, more peaceful and less achy after workouts (learn about the 7 day challenge HERE). Can’t go wrong with these!
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One of the most important steps in my post-workout recovery routine is ALTWELL Sports Balm – it helps soothe my sore muscles and achy joints. *Tip – it also helps calm my psoriasis, which is brought on by stress.
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Restful Sleep Gummies are a lifesaver! Nothing can replace a good night’s sleep, and when stress levels are high I use these almost nightly. I wake up feeling rested, refreshed and ready to take on the day.
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